The Yoga Women batch, which had commenced on Sat-1st Oct with 15 participants ended on Saturday, December 3rd, 2022. (Weekend Classes). While Yoga classes undoubtedly focus on physical, and mental wellness, our Director Swami Raghunayakananda ji emphasized the need to develop a spiritual attitude also during his benediction.
In addition to "Regular Practice" of the yoga asanas and techniques learned from our team of dedicated yoga instructors and yoga volunteers, who give their best to share these ancient (5000+ year old) methods that Rishis and Munis (Sages) passed down from generation to generation with the only purpose of assisting humankind to lead a happier and fulfilled life on this beautiful planet, he emphasized the significance of developing a devotion to God.
Any motivated student between the ages of 18 and 60 who is open to learning is welcome to enroll if you want to create a healthy body, and a healthy mind, and open up a wonderful life path!
